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Video, , April 10, 2018

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Level Up your Push Up to Superman 👊
Now you can clean floors whilst training for Strong Arms & Chiseled Core 🔥
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This exercise was inspired by @ugenenee69 & I absolutely love it because
✅ all you need is a dry towel & strong shoulder-core stability
✅ kill 2 birds with 1 stone by training your push-pull movement
✅ challenges your core & spine integrity to resist gravity
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Save this down to try it! My dear students you know what torture is coming for you 😏


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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more
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